New year!! New goals & New running group

Well it's been a while since my last blog and once again lots of things have happened, I have know sold my house ( fingers crossed it all goes through quickly) and lots of races have been entered for 2016 already,

One of the main focus for this year is to get some speed back into these ultra legs and so far so good , by using the Brilliant Kingsbury water park run as a speed session since Christmas it's worked really well & my 5k times are falling whoop whoop 22 mins is not too shabby for an ultra runner ( hoping to get around 21 by The end of the year, don't worry still got quite a few ultra's planned too lol)  the park runs are now on hold for 8 weeks as me and David have set up a little company called chaselifeuk with the main aim to get more people doing what we love "Running "

On And around the gorgeous Cannock Chase.

We want to help and support new people get into our sport in a fun & enjoyable way , we also will be offering workshops and some night running courses with our first course starting today (8 week walk to run) and we are so pleased to be full with 15 new people joining .

Thank you to everyone who has supported us with our new venture.

Please check out our website www.chaselife.uk & please follow us on 

Twitter & like our new Facebook page .

I have a feeling 2016 is going to be a good year and I look forward to seeing how it all goes.

But for now I'm going to be wishing you lots of smiles and lots of miles, see you all soon.